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Variables:
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#A available variables: citycode: | LoggedIn: | Is New Customer: | Thisweek: | CurrentWeekID: | CustomerWeekID: | DeliveryDate: |
TEST reading sessionid: loggedin: 0 isNewCustomer 0 TW_NW 0 currentWeekID 0 customerweekid 0 deliveryDate
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Fruit Chili

YOU’LL PUT THIS FRUIT CHILI SAUCE ON EVERYTHING

Food Facts & Trends, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

  This time of year finds us with an abundance of fresh fruits and vegetables and what better way to…

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DIY FOOT SCRUBS & SOAKS TO GET YOUR FEET READY FOR SUMMER

Beauty, DIY, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

After a long winter of  constrictive socks and boots, your feet may have morphed into rough, flaky claws, but don't…

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Snack

EASY HEALTHY AFTER SCHOOL SNACK IDEAS

Back to School, SPUD Ambassadors, SPUD Calgary, SPUD Vancouver, SPUD Victoria

When 3pm hits, most kids (and adults for that matter) are in need of a healthy snack. School days, especially at…

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