This is a TEST SITE. Visit http://about.spud.com for our live SPUD site
Variables:
Warning: Use of undefined constant SPUD_TEMPLATE_PATH - assumed 'SPUD_TEMPLATE_PATH' (this will throw an Error in a future version of PHP) in /home/rojanospud/public_html/wrdp/wp-content/themes/SPUD_5/header.php on line 196

#A available variables: citycode: | LoggedIn: | Is New Customer: | Thisweek: | CurrentWeekID: | CustomerWeekID: | DeliveryDate: |
TEST reading sessionid: loggedin: 0 isNewCustomer 0 TW_NW 0 currentWeekID 0 customerweekid 0 deliveryDate
Warning: Use of undefined constant post_title - assumed 'post_title' (this will throw an Error in a future version of PHP) in /home/rojanospud/public_html/wrdp/wp-content/themes/SPUD_5/menu/SpudPartial.php on line 150
 
skip to Main Content

Plant-Based Summer Fruit Crisp

Food Facts & Trends, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

At this time of year we have access to a wide array of fresh fruits; all delicious especially when they…

read more

A Quick and Healthy Vegan Breakfast

Food Facts & Trends, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

  It might seem daunting at first, but there are lots of ways to make a vegan breakfast! I think…

read more
Road Trip Snacks

Stopping For Fast Food on a Road Trip? Here’s Another Solution

Food Facts & Trends, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

Have you ever been stuck in the car for hours on a road trip, perhaps a little bored and anxious,…

read more

What Do Vegans Feed Their Pets?

Food Facts & Trends, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

This is a tough one that I struggle with every day; what do we feed our pets?   We have…

read more
Ice Pop

Up Your Ice Pop Game This Summer!

Food We Love, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

When the weather starts warming up, there's nothing kids like better than an ice pop. You just have to watch a swarm of…

read more

Have a Vegan Picnic!

Food Facts & Trends, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

Summer is officially here and with it comes lots of opportunities to get outside and enjoy the weather and your…

read more

Enter Our Summer Contest!

Contests & Giveaways, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

Enter to win a weekend with SPUD - just tag us in your summer!   Summer is too short to…

read more

Get Your Kids Involved!

Food Facts & Trends, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

Children are naturally drawn to bright colours and you won’t find such a wide rainbow of bright colours than there…

read more

Burger Season is Here!

SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

The weather is warming up and the smell of grilling is wafting through the neighbourhood. It's burger season.   There…

read more

An Easy Elegant Spring Meal Idea

Food Facts & Trends, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

There is nothing better at this time of year than reaping the benefits of the season with lots of fresh…

read more

Father’s Day Contest!

Contests & Giveaways, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

Enter Our Father's Day Contest At SPUD we think our dads are hilarious - even (or maybe especially) when they…

read more

Father’s Day Finds From SPUD Calgary

SPUD Calgary

Stumped on what to get your father this Father’s Day? Step beyond the regular tie and cologne routine and treat…

read more
Back To Top