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#A available variables: citycode: | LoggedIn: | Is New Customer: | Thisweek: | CurrentWeekID: | CustomerWeekID: | DeliveryDate: |
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Meet Calvin, One of Alberta’s Regenerative Ranchers

SPUD Calgary, SPUD Customers, SPUD Edmonton, Sustainability, Uncategorized, Vendors We Love

If you haven’t heard of regenerative agriculture, you’ll want to hear Calvin’s story. This farming philosophy, which has guided this Alberta rancher, may be one of…

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spinach recipes

8 Ways To Get More Spinach In Your Life

Food Facts & Trends, Recipes, SPUD Calgary, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

We know spinach as one of the world’s superfoods, but it wasn’t always as popular as it is today. In…

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New Be Fresh Teas and What They Are All About

Health, SPUD Calgary, SPUD Customers, SPUD Edmonton, SPUD Vancouver, SPUD Victoria

Sipping a hot cup of tea on a cold morning sounds like the perfect start to any day, not only…

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