Here at Spud HQ we are – to put it mildly – enthusiastic about food. We’ve been known to have heated debates in the office about the optimal ripeness of a banana (green), the best non-dairy milk (cashew), zoodles vs doodles (DOODLES!), and many other esoteric and ultimately subjective arguments.
We know Spud customers are equally excited about their food, and we love it when you share your passion for your Spud orders by posting pics of your orders online. We want to see what you’re ordering, and hear about what you’re planning to do with your groceries. Even better if you have a dog, cat, or toddler helping you unload the order.
This brings us to our #MySpudBox contest. We want to see what you’re ordering and why. Share your photo of your Spud order on Instagram, make sure you’re following us, and use the hashtag #MySpudBox to enter. Each week we choose a new winner to receive $50 in Spud credits. We’ll also share some of our favourite posts on our social media channels and the website!




The Fine Print:

Contest runs weekly from Monday to Sunday, with winners notified every Monday. Winners will be chosen by Spud social media team jury. Your Instagram account must be public to enter. By entering a photo in the contest, you agree to let Spud.ca use it for promotional activities including, but not limited to, uploading it to the website, posting it to social media sites, including it in emails. You also agree to let us use your name along with your photo (to give you the deserved credit). You do not need to be a Spud customer to enter, but you must live within Spud’s delivery areas. #MySpudBox contest is in no way sponsored, endorsed, or administered by, or associated with, Instagram.


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SPUD has been delivering local and organic groceries in Vancouver and the lower mainland for the past 20 years, and now services Vancouver Island, Calgary, and Edmonton as well!

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