You fell asleep with the TV on, and your alarm didn’t go off. Now you’re rushing out of bed at half past eight while scrambling to put pieces of clothing together and still look presentable. We’ve all been there. And…
What do you do with a beet the size of a softball? I received one in my SPUD order a couple of weeks ago and it has been sitting in my crisper ever since because I wasn’t quite sure what…
Stocking up on produce when it's in-season is just smart. It's usually less expensive, and it's always better tasting. However, it's easy to go overboard when faced with an abundance of fresh, ripe fruits and veggies and end up with…
Do you know what the worst part of working out during the summer is? Having to cool down in the sticky humid air, and not cooling down nearly quick enough. It seems like no matter how long you’re keeping that…
One of my favourite things about baking is the aroma of freshly baked goods that fills the room. Of course, there’s always the relaxing aspect of baking, eating the dough then finally devouring an entire batch of warm, soft cookies.…
Long live the marinade! A good marinade can make the difference between “meh” and “are there enough for seconds?” Marinating your meat before cooking allows for the flavour to soak all the way through instead of just at the surface.…
Sangria, mojito, bellini, pina colada, and mimosa--which is the best summer cocktail? I wouldn't say no to any of those on a hot summer day, but there is one trendy summer beverage that has everyone swarming to the patios: the…
Avocados are tricky little fruits and can be quite complicated. We cut open an avocado only to find that it’s not ripe, cut our hands while attempting to extract the pit, and even attempt to preserve them only to find…
At SPUD, we love our bins! Not only do they keep your groceries safe and sound until they are delivered to you, we also use them to help the community. This time, we are using them to collect school supplies…
Since the 60s, “Disco Inferno” by The Trammps has been the most relatable song of the summer. It’s not because of the timelessness of the track, but rather the annoying friends and family that say “Burn, baby! Burn!” while you…