My husband quite likes the fact that I submit a post to SPUD every week because he knows he will get something new on the menu every week. I might not be as creative if I wasn’t sharing my recipes…
When the weather starts warming up, there's nothing kids like better than an ice pop. You just have to watch a swarm of them chase down an ice cream truck to see that. This summer, instead of falling prey to the computerized tinkling…
When it comes to food and diet, one of the most commonly asked questions has to be "how can I lose weight?" We know that fad diets don't work, and if we want to keep weight off for good we…
Did you know that Canadians consume 78 kg of meat and 188 eggs per capita every year? It’s extremely important to understand where your food is coming from, and how organic and conventional foods can affect the animals, your body,…
Have you ever been stuck in a situation where a recipe calls for just egg whites or just yolks? Sure, we all love a delicious melt-in-your-mouth meringue and a piece of decadent chiffon cake, but sometimes we don’t have all…
If you have ever had morels, you already know how delicious they are. Morels, a wild mushroom, are all hand picked and after a season of forest fires they can become very plentiful. However they remain difficult to find, hence…
Grapefruit tends to be the underdog of the citrus family, with orange, lemon, and lime hogging the culinary spotlight. Some claim it's too hard to handle, or too bitter, but I'm a tireless promoter of the grapefruit. We love finding new…
Did you know that cake in its oldest forms were merely bread alternatives? I’m not sure how I would’ve felt if I wanted cheesecake and received a plate of bread instead. Luckily, cakes have evolved and taken on innumerable variations…
Smash 'em, mash 'em, spread 'em on toast! Organic avocados are only $0.99 each all summer long at SPUD.ca. GET YOUR 99 CENT AVOCADOS NOW!
Human beings have loved wine for a really long time. In fact, the earliest traces of wine date as far back as 7000 BC in China. This alcoholic delight eventually reached the Balkans by 4500 BC and became widely consumed…