In response to the World Health Organization’s report on processed meat we want to share some important facts about SPUD’s meat, our ingredients, as well as meat alternatives. The International Agency for Research on Cancer declared processed meats a Category 1…
Have you ever walked down a grocery produce aisle and seen someone touch an apple they don’t buy, maybe pick up a pear to test its ripeness, or sniff a plum before placing it back on the shelf? Perhaps you can…
We love our ambassadors, and our ambassadors love food! Dr. Genieve Burley, one of these lovely ambassadors, has got us thinking about using fresh ingredients and making a delicious breakfast treat. Scones can be served with clotted cream and pumpkin…
You’ve got lots of options to consider when you embark on the journey of purchasing your Thanksgiving Day turkey. What is the difference between local and imported? How does organic affect the taste of my bird? What is free run?…
SPUD consulted one of our wonderful ambassadors, Jennifer Trecartin Brott, to get the insider scoop on how she stocks her pantry. Now that we know what she has in there, here is a creative recipe made with only ingredients from that…
Want to get your kitchen in order for the fall? So did we. So we consulted with Jennifer Trecartin Brott, one of our SPUD ambassadors. She's a Registered Holistic Nutritionist and founder of My Edible Advice, so she definitely knows a…
Finito! Endito! Juice cleanse - check. It was a good one I tell ya. I just LOVE getting the box of cold-pressed, organic, fresh juices delivered to my doorstep. Thank you Spud and The Juice Box for making this a…
Now that the weather's getting nice, it's a great time to go outside and play! Keep yourself healthy with the following tips from Cultures for Health for staying cool and hydrated in the sunshine. PLAN AHEAD. Don’t get caught out…
Confused about cleaning product labels? You're not alone. Just in time for spring cleaning, this info from the Environmental Working Group will help you sort out what you should look for (and avoid) to get your house sparkling clean. Active ingredient…
Mother's Day is fast approaching. We've got delicious chocolate, tea, coffee, baked goods, and beauty products that are perfect for the occasion. Need some reasons to treat your mom to something extra delicious? Check out the infographic below to see…