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At SPUD we know the importance of quality meat. In moderation.

In response to the World Health Organization’s report on processed meat we want to share some important facts about SPUD’s meat, our ingredients, as well as meat alternatives. The International Agency for Research on Cancer declared processed meats a Category 1…

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At SPUD we know who touches your produce, and they wear gloves.

Have you ever walked down a grocery produce aisle and seen someone touch an apple they don’t buy, maybe pick up a pear to test its ripeness, or sniff a plum before placing it back on the shelf? Perhaps you can…

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Cranberry Scones & Homemade Pumpkin Butter from Dr. Genieve Burley

We love our ambassadors, and our ambassadors love food! Dr. Genieve Burley, one of these lovely ambassadors, has got us thinking about using fresh ingredients and making a delicious breakfast treat. Scones can be served with clotted cream and pumpkin…

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Lentil Pantry Salad from our Ambassador Jennifer Trecartin Brott

SPUD consulted one of our wonderful ambassadors, Jennifer Trecartin Brott, to get the insider scoop on how she stocks her pantry. Now that we know what she has in there, here is a creative recipe made with only ingredients from that…

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