juicygreenmom.ca Juicy Green Mom @juicygreenmom @juicygreenmom What’s your favourite indulgence? Chocolate What are the top five items you look for when you grocery shop? Organic milk, organic yogurt, organic meat (typically chicken or beef), organic strawberries, organic tomatoes What are some of your staple snacks/meals? nachos, slow cooker/pressure cooker meals, pastas, stir-fries Who is in your household that…

 www.BlitzConditioning.com  Blitz Conditioning @BlitzConditioning @BlitzConditioning What’s your favourite indulgence? Chips! What are the top five items you look for when you grocery shop? Fruits, Veggies, Meat, Peanut Butter, and Grains. What are some of your staple snacks/meals? Fruits and Veggies for snacks. Who is in your household that you buy groceries for? Just me! What other causes/events…

Sophie Gray is a Registered Holistic Nutritionist, a certified personal trainer and the creator behind Way of Gray. Sophie’s mission is to throw out the confusion the fitness and food industries have created. Advocating a diet of whole foods and maintainable regimes of yoga and High Intensity Interval Training (HIIT), Way of Gray’s affordable and…

 www.northernstyleexposure.com Northern Style Exposure @northern_style @northern_style What’s your favourite indulgence? Salty ANYTHING!… Chips, crackers, you name it. What are the top five items you look for when you grocery shop? Organics selection, competitive pricing and baby necessities. What are some of your staple snacks/meals? Glow Juice, and dips. Who is in your household that you buy…

www.hand-meyd.com  @maegan_lukian  @maeganlukian Dietary Restrictions? No restrictions, which makes recipe building a delightful free-for-all. What’s your favourite indulgence? A splash of gin and a couple juniper berries in my chamomile tea. What are the top five items you look for when you grocery shop?  Fresh herbs, seasonal fruit and vegetables, chia seed bread and smoked meats. What…

 204park.com 204Park @204Park  @204Park Dietary Restrictions: Since the new year I’ve been gravitating towards a more unprocessed, and mostly plant based diet and I’m loving it! What’s your favourite indulgence? Do I have to choose?! Haha I love food, and I love to eat but I have a particular weak spot for a good charcuterie plate with red wine…

Websites: pureandsimplenc.com nutritionistinthekitch.com Facebook Page: NutritionistintheKitch Instagram Handle: @nutritionist_in_the_kitch Twitter Handle: @NutritionistITK Pinterest: christaldawn Dietary Restrictions: Dairy-free What’s your favourite indulgence? A good quality dark chocolate! What are the top five items you look for when you grocery shop? That’s a tough one because it changes as the seasons change, but my main staples are bananas, free-range…

TJ Sadler is a fitness, wellness, and food enthusiast! He believes that especially when training four to five times per week, diet becomes just as important as exercise to reach optimal fitness. As Editor for YEG Fitness, TJ is able to showcase all things wellness and fitness in the Edmonton area and promote all the great things…