Karmen McNamara
Karmen is competitive triathlete who had the honour to represent Canada at the World Triathlon Championships in Edmonton in 2014…
Karmen is competitive triathlete who had the honour to represent Canada at the World Triathlon Championships in Edmonton in 2014…
A conversationalist, artist, home-cook, writer, journalist and holistic nutrition student, Ellie Shortt brings all of these passions an areas of…
“Be Gentle with Yourself, you are doing the best you can.” Kylie Rencher, a Victoria-area trainer with Fitness on the…