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Variables:
Warning: Use of undefined constant SPUD_TEMPLATE_PATH - assumed 'SPUD_TEMPLATE_PATH' (this will throw an Error in a future version of PHP) in /home/rojanospud/public_html/wrdp/wp-content/themes/SPUD_5/header.php on line 201

#A available variables: citycode: | LoggedIn: | Is New Customer: | Thisweek: | CurrentWeekID: | CustomerWeekID: | DeliveryDate: |
TEST reading sessionid: loggedin: 0 isNewCustomer 0 TW_NW 0 currentWeekID 0 customerweekid 0 deliveryDate
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Karmen McNamara

Karmen is competitive triathlete who had the honour to represent Canada at the World Triathlon Championships in Edmonton in 2014…

Ellie Shortt

A conversationalist, artist, home-cook, writer, journalist and  holistic nutrition student, Ellie Shortt brings all of these passions an areas of…

Kylie Rencher

“Be Gentle with Yourself, you are doing the best you can.” Kylie Rencher, a Victoria-area trainer with Fitness on the…

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