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Maria Koutsogiannis

FoodByMaria

www.foodbymaria.com | foodbymaria2014 | @foodbymaria | @FoodByMaria

Dietary Restrictions :  Plant Based – I eat meat but rarely

What’s your favourite indulgence? I love healthy comfort food! Anything with delicious noodles!

What are the top five items you look for when you grocery shop?
Nutritional Yeast, oats, fruit, any vegetables, coconut nectar… the list goes on 5 is really just the beginning, ha!

What are some of your staple snacks/meals? 
Oaty Breakfast, Salad Noodle Bowls, Fresh Salads, Avo on Toast

Who is in your household that you buy groceries for? My Boyfriend and I!

What other causes/events do you support? Calgary Community Kitchen

Is there anything else that you think is important for us to know? I am obsessed with educating our youth about food, and helping towards a better more healthy tomorrow!

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