This is a TEST SITE. Visit http://about.spud.com for our live SPUD site
Variables:
Warning: Use of undefined constant SPUD_TEMPLATE_PATH - assumed 'SPUD_TEMPLATE_PATH' (this will throw an Error in a future version of PHP) in /home/rojanospud/public_html/wrdp/wp-content/themes/SPUD_5/header.php on line 202

#A available variables: citycode: | LoggedIn: | Is New Customer: | Thisweek: | CurrentWeekID: | CustomerWeekID: | DeliveryDate: |
TEST reading sessionid: loggedin: 0 isNewCustomer 0 TW_NW 0 currentWeekID 0 customerweekid 0 deliveryDate
Warning: Use of undefined constant post_title - assumed 'post_title' (this will throw an Error in a future version of PHP) in /home/rojanospud/public_html/wrdp/wp-content/themes/SPUD_5/menu/SpudPartial.php on line 150
 
skip to Main Content

Paleolithic Diet

The Paleolithic diet (sometimes called the caveman diet) is based around eating foods as similar as possible to what humans ate in the Paleolithic era. Proponents of this diet recommend fish, grass-fed pasture raised meats, eggs, vegetables, fruits, mushrooms, and nuts, while avoiding grains, legumes, dairy, and processed oils.

You can eat like a caveman (with all the modern amenities!) by browsing SPUD’s great collection of local meats, eggs, and produce.

Back To Top