This is a TEST SITE. Visit http://about.spud.com for our live SPUD site
Variables:
Warning: Use of undefined constant SPUD_TEMPLATE_PATH - assumed 'SPUD_TEMPLATE_PATH' (this will throw an Error in a future version of PHP) in /home/rojanospud/public_html/wrdp/wp-content/themes/SPUD_5/header.php on line 192

#A available variables: citycode: | LoggedIn: | Is New Customer: | Thisweek: | CurrentWeekID: | CustomerWeekID: | DeliveryDate: |
TEST reading sessionid: loggedin: 0 isNewCustomer 0 TW_NW 0 currentWeekID 0 customerweekid 0 deliveryDate
Warning: Use of undefined constant post_title - assumed 'post_title' (this will throw an Error in a future version of PHP) in /home/rojanospud/public_html/wrdp/wp-content/themes/SPUD_5/menu/SpudPartial.php on line 150
skip to Main Content

Yam Fries Garlic Dip

[blox_row columns=”1/3+1/3+1/3″][blox_column width=”1/3″][blox_heading title=”Preparation Time: 10 minutes” size=”h4″ style=”style5″ animation=”none”][/blox_heading][/blox_column][blox_column width=”1/3″][blox_heading title=”Cooking Time: 10 minutes” size=”h4″ style=”style5″ animation=”none”][/blox_heading][/blox_column][blox_column width=”1/3″][blox_heading title=”Serves 4 people” size=”h4″ style=”style5″ animation=”none”][/blox_heading][/blox_column][/blox_row][blox_row columns=”1/1″][blox_column width=”1/1″][blox_heading title=”Yam Fries Garlic Dip” style=”style5″ animation=”top-to-bottom”]Enjoy some delicious yam fries with garlic dip!

[/blox_heading][/blox_column][/blox_row][blox_row columns=”1/2+1/2″][blox_column width=”1/2″][blox_list title=”Ingredients” icon=”icon-heart” animation=”none”]
  • 1 tbsp coconut oil
  • 1 tbsp lemon juice
  • 3-4 med yams, sliced to desired size
  • 1 pkg firm tofu (avoid if on a Paleo diet)
  • 1 med cucumber, peeled and shredded
  • 6 cloves garlic, peeled and minced
  • 1/2 tsp dill
  • 1/4 tsp sea salt
  • 1/8 tsp ground black pepper
[/blox_list][/blox_column][blox_column width=”1/2″][blox_list title=”Directions” icon=”icon-heart” animation=”none”]
  • THE YAMS:
  • Preheat oven to 350ºF.
  • Brush yam slices lightly with oil and spread in a pan. Sprinkle with desired seasonings. Bake in oven for 15-20 min, until soft. 3)Turn on broiler for a few minutes to crisp chips. Serve with garlic tofu dip.
  • THE DIP:
  • Put the shredded cucumber in a food processor. Add lemon juice, oil, and garlic. Process for about ten seconds, until mixture is blended.
  • Drain tofu and crumble into garlic mixture. Add salt, pepper, and dill. Process until smooth and creamy.
  • Chill for at least 1 hour before serving.
[/blox_list][/blox_column][/blox_row][blox_row columns=”1/2+1/2″][blox_column width=”1/2″][blox_text title=”Dietary Options” animation=”none”]

Vegetarian Gluten Free Vegan, Dairy Free

[/blox_text][/blox_column][blox_column width=”1/2″][blox_text title=”Tastes” animation=”none”]

Salty Sweet

[/blox_text][/blox_column][/blox_row][blox_row columns=”1/2+1/2″][blox_column width=”1/2″][blox_text animation=”none”]

Find more recipes that have four servings

[/blox_text][/blox_column][blox_column width=”1/2″][blox_text animation=”none”]

This recipe was submitted by:  Kitty (SPUD Staff)

[/blox_text][/blox_column][/blox_row][blox_row][blox_column width=”1/1″][blox_divider/][blox_heading title=”You also might enjoy” size=”h4″ icon=”icon-smile” style=”style5″ animation=”none”][/blox_heading][blox_portfolio title=”You’ll also enjoy:” style=”masonry4″ categories=”81,73,36,40,32,61,59,58″ count=”4″ height=”200″ pager=”0″ filter=”0″ overlay=”permalink” order=”default” skin=”default”/][/blox_column][/blox_row]
Back To Top