One thing that we’ve learned here at the SPUD office is that food hybrids aren’t always logical. Sure, sushi doughnuts look pretty, but you’d better be working with some seriously sticky rice or else that donut is going to fall…
If you’re looking for a new way to serve roast poultry, you need to try this recipe for feta brined roast chicken. This salty brine helps to preserve the moisture of your bird, while also seasoning the meat with some…
First there were zoodles, then there was cauliflower rice, and now—drum roll please—YAM TOAST. It’s the latest food trend to be sweeping the internet, so naturally, we had to try it. What’s yam toast? No, it’s not using yams as…
Does anyone else have a favourite place that they go to for bliss balls? My favourite spot is a little convenience store on Hornby Island here in BC. These bliss balls are so big that you could eat one for…
Do you ever find that you end up throwing out the same kinds of foods every week? Sure, we work hard to meal plan and properly store our produce, but there are still those groceries that somehow slip through…
If you’re looking for some St.-Patrick’s-Day-themed baking that doesn’t involve green food colouring, we’ve got you covered. But before you have your cake and eat it too, do you have a solid understanding of what St. Patrick’s Day actually celebrates?…
Have you ever been curious about the story behind the rich and decadent Nanaimo bar? The Nanaimo bar is right up there with poutine. Well, if you suspected that it may have originated from the Pacific coastal town on Vancouver…
Whether you are team rolled or team steel-cut oats, there is a different debate that needs your attention. Is oatmeal best served sweet or savoury? Sure, we’ve all got our own oatmeal routine. Top it with fruit, cinnamon and…
If you’re looking for a quick and dirty, healthy solution to impulsive and unhealthy meal decisions throughout your week, consider this Vegan Spiced Lentil Soup recipe your new go-to. Don’t let a busy lifestyle affect a healthy diet. Can anyone else…
Those who keep on top of food trends have probably encountered ‘food bowls’ already, but as they’re popularity is predicted to flourish this year, you’ll probably be seeing a whole lot more of them in 2017. What are food bowls?…
