health – Page 5 – rojano.spud.com

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Variables:
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#A available variables: citycode: | LoggedIn: | Is New Customer: | Thisweek: | CurrentWeekID: | CustomerWeekID: | DeliveryDate: |
TEST reading sessionid: loggedin: 0 isNewCustomer 0 TW_NW 0 currentWeekID 0 customerweekid 0 deliveryDate
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RECIPE: BC Butternut Squash Brownies

December 1, 2014
Food We Love, Recipes, SPUD Ambassadors, SPUD Vancouver, Vendors We Love

BC is celebrating all things local this week - December 1-7 is the third annual BC Buy Local Week, illuminating all things local owned, local grown and local made. To mark the occasion, SPUD enlisted one of our fabulous #SPUDAmbassadors…

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RECIPE: Brain-Boosting Nutrition for the Winter Months

November 10, 2014
Recipes, SPUD - all, SPUD Ambassadors, SPUD Calgary, SPUD Edmonton, SPUD Los Angeles, SPUD San Francisco, SPUD Vancouver, SPUD Victoria

Are you feeling it yet? Some people describe it as feeling ‘off,’ others as feeling ‘blue,’ while many simply describe the feeling of reduced energy that comes, like clockwork, every year. Daylight hours become elusive when the clocks fall back.…